Bellyaching, Griping and Ageing

This weekend I saw a lady wearing a t-shirt which said  I Pooped Today 

I starting thinking about the trivial things that people worry about But what about the important things that happen in our lives

All at once it was September 1939 and I recalled how the Nazis forced their way into our apartment in, Vienna Austria, and demanded money and jewelry or face dire consequences

THAT WAS IMPORTANT

It is okay to think about everyday things, but forget the complaining

As we grow older things like daily exercise and proper diet mater

But it is your state of mind that is most important

Researchers have found that the things that most Centurions have in common are: they are mentally active, they work, and they are socially connected

Most of all they laugh, they cry and they Love a lot